Location: Carroll County Health Department, 290 South Center Street, Westminster

Week #2 (Recommended to attend all six weeks or at least four of the six)

  • Report on your Action Plan
  • Learn Problem-Solving techniques
  • Discuss ways of managing difficult emotions
  • Learn the benefits of exercise and then plan a fitness program
  • Identify the risks for falling and how to prevent falls
  • Make an Action Plan

Register at 410-386-3818 or LivingHealthy@carrollcountymd.gov