Location: Carroll County Health Department, 290 South Center Street, Westminster

Week #1 (Recommended to attend all six weeks or at least four of the six)


  • Introduction to Workshop
  • Group Introductions
  • What is Pain?
  • The Mind-Body Connection/Distraction
  • Getting a Good Night’s Sleep
  • Introduction to Action Plans
  • Closing

Register at 410-386-3818 or LivingHealthy@carrollcountymd.gov