Location: VIRTUAL - Register to receive online link

Week #1 out of 6 (Recommended to attend all six weeks or at least four of the six)


  • Introduction to Workshop
  • Group Introductions
  • What is Pain?
  • The Mind-Body Connection/Distraction
  • Getting a Good Night’s Sleep
  • Introduction to Action Plans
  • Closing

Register online here or by calling 410-386-3818 or emailing LivingHealthy@carrollcountymd.gov