Location: VIRTUAL - Register to receive online link

Week #2 out of 6 (Recommended to attend all six weeks or at least four of the six)

Agenda:

  • Feedback and Problem-Solving
  • Dealing with Difficult Emotions
  • Introduction to Physical Activity and Exercise
  • Betting Breathing and Relaxation Body Scan
  • Fatigue Management
  • Making an Action Plan
  • Closing

Register online here or by calling 410-386-3818 or emailing LivingHealthy@carrollcountymd.gov