Mental Fitness with Corinne Webster
MONDAY (8/24; No class on 8/31):
Mental Fitness with Corinne Webster (normally at Mt. Airy)
11:00 am-12:00 pm
Learn strategies to cope with day to day living during the Covid-19
Pandemic. Practice mindfulness, visualizations, and various
techniques that studies have shown are beneficial to our mental, physical and emotional health.
https://us02web.zoom.us/s/84956653000?pwd=WitCTXMzUkM2WGQ5aFI3ZXVIY1BUdz09 Password: 368721